JOYkwondo Exercise #6: Battle Cry

Battle Cry

  1. a word or phrase shouted by soldiers going into battle to express solidarity and intimidate the enemy.
  2. a slogan expressing the ideals of people promoting a cause.

joykwondo Exercise:

This will be a two-part exercise. The first part is to write out one or more of your personal battle cries in the comments section below (and also somewhere in your portfolio). Be sure to use all caps, we really need to hear you. 😉 I don’t mind if you drop a cuss word, as long as it gets your point across.

The second part of your homework is to challenge a friend to a game of “Ha Ha”. Start by facing each other and making very focused eye contact. Without smiling, you start it off by saying “Ha”, and then they follow with “Ha Ha”. You continue with “Ha Ha Ha”, and you’ll go back and forth adding one more “Ha” each turn. Do this as long as you guys can without laughing. Bonus: use this game as a method of cheering up someone who’s a little down about something.

Finish your day with a Joy Journal entry and give yourself a pat on the back!

Return to JOYkwondo Exercises


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