JOYkwondo Exercise #23: Remembering Names

joykwondo Exercise

Make a list of people whose names you don’t remember. Since you obviously can’t write their name down on the list, you’ll have to use phrases like “the new girl at work” or “that guy who showed up to our golf game”. Commit to learning each and every one of the names on your list. Your homework is to then SAY their name to them the next time you meet up with them. Record their response: Did they light up and feel noticed? Did they get embarrassed that they TOTALLY don’t know your name? Was a friendship formed or the relationship deepened? Tell us about it in the comments section.

Remember to keep a copy of your report for yourself. It’ll be fun to look back on in the future and celebrate how awesome you are. Also, don’t forget to write your Joy Journal entry for the day!

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